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    Are you there for him? A poem to get us talking about dads’ mental health
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Learn to love Christmas again with these five festive life hacks

I miss Christmas. The magic, the childhood innocence, trees too big to fit in your dad’s car, carols and Christmas number ones, twinkling lights, thoughtful gifts, mistletoe kisses, cocktail sausages, roasted parsnips and Quality Street…it used to all be so exciting, so fun and so guilt free.  But as we get older, Christmas changes. Or at least our relationship with…

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Are you there for him? A poem to get us talking about dads’ mental health

As boys we are programmed from a young age to behave a certain way. Big boys don’t cry. Man up. Don’t be a girl. That’s gay. Only girls talk about their feelings. Be a man! It’s no wonder that, as a group, we are far less likely than women to talk about our mental health with friends and family, or…

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